8 Training Programs for Hockey Players and Goaltenders

Skating + Stick handling + Checking + Passes + Shooting + Goal-scoring + Receiving passes + Fitness training + Speed + Deking + Puck control + Balance and power + And so much more

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Every aspect of École de Hockey de la Capitale’s 8 programs is designed around the skills, abilities, and age of our young players:

star Six or more hours of instruction per day (50% off-ice)

star Constant supervision by specialized coaches, instructors, and coordinators

star Instruction available in French and/or English

star Personal, one-on-one approach

star Fitness training program specially designed for hockey players

star Complete evaluation at the end of each session

star Teaching on the basics of proper nutrition and personal hygiene

star Approach founded on respect and fair play

star Emphasis on interpersonal relations and team dynamics

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