Hockey
Summer camp
Come to train at the Capital hockey School
to live an incomparable experience
Ideal for: boys and girls aged 4 years old to Senior
Date: June 30 to August 23,2019
Here you have all our attention!
- A team of manager experienced and passionate
- Individual meeting for players and parents with the head coach (summer camp by week)
- An average ratio of one coach for 6 players
- An average ration of one coach for 4 goalies
- The counselors aged more than 15 years old
- The chance to observe national hockey League players practices
- An individual report card for each player
- Souvenir shop and hockey equipment
- Practice and game jersey
- Laundry service all day
- «Petty cash» service for your money
- Photo souvenir
Choose your service :
At the Capital hockey School, the camp at the week are the most popular and the most prestigious since 41 years old. It is the best for you who wants to…
- To have an excellent improvement for your practice and game
- To meet many people from around the world
- To attend hockey practices of the players of the national League (starting week 3 or 4 )
- Off-ice activities like soccer, basketball, flag football…
- Shooting on the goalies during their practices
- Buy a hockey item or souvenir on the spot in our hockey shop
- Consult the physiotherapist on site in case of minor injury
- To live an experience in one of the largest Universities in Canada.
New program this year, the Capital hockey School, offer you to choose your practices or games by piece. In order to fill you, adult who wants to improve, worker student who wants to become in a good shape or elite and house league players who would like to take few lessons whitout the obligation to come a full week. Now this flexibility is there for you.
• Choice of practices and games for 50$ each. Between 5 and 9 practices or/games for 45$. Choice of 10 practices or/and games for 40$ + taxes.
• You have to buy your number of practices or/and games online.
• You have to call for your reservation 48 hours before your practices or/and games
• Opportunity to stay all day, or/and the afternoon, or/and all the evening with the others players of the group (off-ice activities included)
• Available during the summer and spring break camps.
• Expiration date: August 23, 2019
Elite PDI ****NEW***
The goal of this individual development elite program is to stay in good shape and be ready for the next hockey season. This program is for the player in level D1 (at school),BB, AA, and AAA that offer you :
• 6 weeks of training from June 30 to August 09
• 3 on-ice and off-ice training a week in the morning
• A group of experience fitness trainer for the off-ice
• A group of qualified on-ice coach for your practices
• Lets occasionally see some players in the national League practice
• Super Peps football and soccer fields
25 players at least to start a group. Opportunity for a 2 group. Limited places.
Price to come!
During our activities offer by the hockey school, we are always there for the players who wants to work on a specific or tactical about the game. We decide to offer you private lessons. Private lessons included:
Ther iis what you will get in this lessons.
• 60 minutes with an experience coach
• Specific drill about your weaknesses
• Instant feedback about your weaknesses
• Offer during the summer and march break camps between 8h00 to 5h00 from monday to thursday
Price: 80$ for one lesson or 4 lessons for 240$ (4th lesson is free)
Our programming for summer 2020 :
All our programs are offered in packages :
Gold ( day + evening + night + meals )
Silver ( day + evening )
Bronze ( day )
Week 1
from july 5 to july 10
Available programs :
Morning training: Skating and shooting (Mite to Midget)
Afternoon training: Stickhandling, shooting and 1 vs 1 situations (Mite to Midget)
Goalies program (Mite to Midget)
Week 2
from july 12 to july 17
Available programs :
Morning training: Skating and shooting (Mite to Midget)
Afternoon training: Stickhandling, shooting and 1 vs 1 situations (Mite to Midget)
Goalies program (Mite to Midget)
Week 3
from july 19 to july 24
Available programs :
Morning training: Skating and shooting (Mite to Midget)
Afternoon training: Stickhandling, shooting and 1 vs 1 situations (Mite to Midget)
Goalies program (Mite to Midget)
Week 4
from july 26 to july 31
Available programs:
Regular group of players (Mite to Midget)
Elite program of players (Mite to Midget)
Regular and elite goalies program (Mite to Midget)
Week 5
from august 02 to august 07
Available programs:
Regular group of players (Mite to Midget)
Elite group of players (Mite to Midget)
Regular and elite goalies program (Mite to Midget
Week 6
from august 09 to august 14
Available programs :
Morning training: Skating and shooting (Mite to Midget)
Afternoon training: Stickhandling, shooting and 1 vs 1 situations (Mite to Midget)
Goalies program: (Mite to Midget)
Week 7
from august 16 to august 21
Available programs :
Morning training: Skating and shooting (Pre-mite to Midget)
Afternoon training: Stickhandling, shooting and 1 vs 1 situations ((Pre-mite to Midget)
Day camp (Pre-mite, mite and atom)
Goalies program (Pre-mite to Midget)
Week 8
from august 23 to august 28
Available programs :
Morning training: Skating and shooting (Pre-mite to Midget)
Afternoon training: Stickhandling, shooting and 1 vs 1 situations (Pre-mite to Midget)
Day camp (Pre-mite to Midget)
Goalies program (Pre-mite to Midget)
Training programs
General program
Description of program
- This program allows the work of the 4 basics technics (skating, stickhandling, passing and shooting) to ensure the integration of individual tactics. (1 vs 1 situation)
- Sakating skills (quick start, stopping, turning, cross-over)
- Shooting (sweep shot, wrist shot, slap shot, snap shot and backhand shot)
- Passing (sweep pass, wrist pass, air pass and backhand pass)
- Pass reception (forehand and backhand)
- Stickhandling and carrying the puck
- Deeking
- 1vs 1 small area and full ice
Power skating
Description of program
Two daily training sessions plus one evening game will aim to assimilate acquired knowledge. Different hockey drills such as jumping, balance, overload, jumping rope device with resistance will are used in this program.
- Coordination and agility skating
- Balance and stability
- Acceleration and speed
- Power
- Skating skills (Cross-over, turning, forward and backward skating, stopping, pivot)
- Off-ice training
Stickhandling program
Description of program
This program allow you to practice all kind of stickhandling and carrying the puck. During the practices all drills are executed with puck.
- Stickhandling (head up)
- Carrying the puck one hand (forehand and backhand)
- Carrying the puck two hands
- Puck protection in small area
- Puck protection rushing the net
- Deeking the players and goalies
- 1vs1
- Face-off
Passing and shooting program
Description of program
This program aims to develop the execution of passes and receptions by skating. In addition, when you execute shots and passes, the goal is to emphasize the release of the puck..
- Shooting ( sweep shot, wrist shot, slap shot, snap shot, backhand shot, on timer) (stationary and moving) (with and without pressure)
- Passing (sweep pass, wrist pass, air pass, backhand pass, one touch pass) (stationary and moving) (with and without pressure)
- Pass reception (forehand and backhand pass) ( stationary and moving)
- 1 vs 1, 2 vs 2, 3 vs 3
- Screen, deviation, rebond
- To fake a shot/pass
Elite program
Description of program
Your best preparation,
We offer this program to the players who were involved in AAA,AA and BB team during the last season. In addition, the hockey school such Benjamin, Cadet and Juvenile level 1 are accepted.
The characteristics of this program are :
- To have the best players in their level from around the world
- Working the advances technics of hockey
- Higher intensity during the practices
- Off-ice training to get the best physical condition
- Individual tactics and team play are part of the program
- To prepare the players for their hockey camp selection
N.B. The mite players who were playing in the level A last year are accepted.
Team play program
Description of program
The goal of this program is to reach the 4 basics actions in hockey to execute the offensive and defensive play during the game. We working team play during the screemage, the practices and the games (evening)
- Puck carrier and player covering and hunter player
- Breakout
- Offensive triangle
- Neutral zone attack
- Forechecking and defensive zone
- Regroups)
- 1vs1, 2vs2 et 3vs3
- 2vs1, 3 vs 1 et 3vs2
- Body checking and physical contact
1vs1 Program
Description of programm
The goal of this program is to help you to develop your individual tactics (1 vs 1 situations)
- Cover/uncover (small area and full ice)
- Deeking
- Puck protection (small area and full ice)
- Angle approach
- Body checking and physical contact (to give and to receive)
- 1vs1, 2vs2 et 3vs3 (small area and full ice)
- Face-off
Goalies program
Description of program
The main goal of the goaltender program is to develop many technicals points during the practices and the games.
- Basic position
- Angle covering
- Skating
- Speed
- Puck immobilization
- Stopping the puck with the glove and the blocker
- Rebond control after shooting
- Breakaway
- Positionning against the accurate shot, screen, deviation and rebond
- Stickchecking
- Playing around the net
- Passing
- Game preparation
Our packages in summer camp
Gold ( day + evening + night + meals )
- Accomodation, meals and snacks (vening) included
- 2 practices, 1 game, access to all organized activities of the hockey school
- Opportunity to shoot on the goalies
- Old Quebec transportation included
- Possibility for a double or simple occupation
- The camp begin suday at noon and it finish friday afternoon
- From monday to friday, the camp begin at 8h30 and it finish 6h00 for the yougest and 10h00 for the oldest
Note : Those who wants to stay during the week-end:
****No practice on the ice saturday, it’s time for sociocultural activities (movies, swimming pool, golfing, shopping)
****Week-end fee is not included (restaurant, activities and the week-end counselors)
Silver ( day + evening )
- 2 practices a day and evening games (4)
- Access to all organized activities of the hockey school
- Daycare included starting at 7h30
- Opportunity to shoot on the goalies
- Accomodation, meals and snack not included
- Possibility tu buy meal cards for lunch, dinner and transportation for Old Quebec sunday (not included).
- The camp begin sunday at noon and it finish friday afternoon
- From monday to friday, the day begin at 8h30 at 6h00 for the yougest and 10h00 for the oldest
Bronze ( day )
- 2 practices a day (** with the exception of the general program one practice/one game**)
- Access to all organized activities of the hockey school until 4h30
- Daycare included starting at 7h30 and between 4h30 to 5h30
- Possibility to buy meal cards for lunch online or at the begining of the week
- The camp begin sunday at noon and it finish friday at noon. From monday to thursday the camp begin at 8h30 and it finish at 4h30
- Limites places to 5 players per program per week (* with the exception of the general program one practice/one game**)
