Well organized days for our busy young players !
 

07:00 Wake-up
07:15 Breakfast
08:30 One-ice training
10:00 Theory (film, A-V aids)
10:30 Off-ice activity (fitness training)
11:30 Lunch
13:30 On-ice training
15:00 Theory
16:00 Other sports (swiming, volleyball, tennis)
17:30 Dinner
19:00 Evening game
20:30 Recreational activity (movie, ping pong, swimming)
21:00 Snack and rest period
21:30 – 22:30 Bedtime(according to age group)
Note: For pre-mites, mites and squirts, bedtimes is at 9 p.m.
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